Root Chakra Crystal Properties and Instructions

Onyx - Stimulates the Root Chakra by allowing excessive stored energy in the body to be released. Onyx helps to ground Root Chakra energies, creating a foundation and stability for the Chakras above it. Onyx stabilizes, heals, and strengthens your Root so you may become more grounded and productive in the physical world.
Red Jasper - Balances the root chakra creating energy, strength, and stamina. Red Jasper increases life force, increasing vitality and stamina. When the Root Chakra is lagging or overactive, it causes you to become heavy or feel weighed down. Red Jasper grounds and balances you, guiding you back to living in your body, rather than living in your head.
Bloodstone - Provides balance for body, mind and spirit. The physical body gains strength and stamina, and spiritual energy is rekindled in the form of security and sense of one’s own power. Stimulates the Root Chakra helping to get the energy flowing in your mind, body, and spirit. It’s a source of energy and vitality, bringing new life to you when you’re feeling drained.
Carnelian - A very protective stone and is great to carry to help you stay grounded in many situations. Carnelian is good for working with the Root Chakra, helping to transform negative energies into a more positive vibration. This crystal brings a fiery, courageous vibe to the Root Chakra, helping you to feel more stable and secure.

HOLD THE STONES DURING MEDITATION: ONE OF THE BEST WAYS TO CONNECT WITH NATURAL STONES IS THROUGH MEDITATION. BY HOLDING THE STONES IN YOUR HANDS, CLOSING YOUR EYES AND FOCUSING ON BREATH, YOU SHOULD START TO CONNECT WITH THEM. EACH CRYSTAL WILL FEEL DIFFERENT, PLEASE BE PATIENT AND STAY OPEN TO EXPERIMENTING.

CREATE A BEAUTIFUL CRYSTAL AND STONE INFUSED SPACE: USING CRYSTALS AND STONES IN OUR SURROUNDING AREAS ADD A PIECE OF THE EARTH AND ITS ENERGY WITH US AND BRING A GROUNDING PRESENCE.

CARRY THE CRYSTALS WITH YOU: THE MORE CONTACT YOU HAVE WITH A CRYSTAL, THE MORE AWARE YOU'LL BE OF ITS ENERGY AND THE MORE YOU WILL RESONATE WITH IT. YOU CAN CARRY A CRYSTAL IN YOUR PRESENCE ON THE GO TO KEEP YOURSELF CENTERED AND BALANCED MENTALLY.

PLACE CRYSTALS ON YOUR BODY: PICK A STONE THAT MATCHES THE AREA BEING HEALED AND PLACE IT ON YOUR BODY. THIS EXERCISES THE ENERGY OF THE CHAKRA AND BRINGS ABOUT EMOTIONS THAT NEED TO BE DEALT WITH.

USE CRYSTALS DURING YOGA: WHILE DOING YOUR REGULAR YOGA ROUTINE, PLACE CRYSTALS AND STONES ON YOUR YOGA MAT PROMOTES A DEEPER STATE OF MEDITATION AND HEALING