*Amethyst: Relieves general pain and inflammation, and is especially effective in calming the body through breathing techniques. It aids the nervous and respiratory systems.
*Turquoise: Aids in relaxation of muscles and mind. Soothes emotions. Helps you to remember to breathe through difficult thoughts and emotions.
Sodalite: Reduces anxiety and aids a clear, logical approach to gaining control in life. Use sodalite on your Throat Chakra while breathing deeply as it will calm nerves relating to your respiratory system.
*Aventurine: Aventurine assists in healing of the thyroid gland and nervous system. A heart chakra stone, Aventurine helps to balance the heart and lungs.
Set Includes: Four, 1" to 2" gemstones, organza bag, and an information card