Life Path 1 Crystal Properties and Instructions

Aventurine - Is the most powerful crystal for this Life Path number, increasing self-confidence, opening the Heart Chakra, and balancing the flow of energy within the body to promote physical peace.
Bloodstone - Removes self doubt and nourishes feelings of self worth, self confidence and self sufficiency by calming the emotions, clearing confusion and enhancing decision making.
Aquamarine - Encourages self love and inner peace by helping to realize your inner truth and release self defeating beliefs. Aquamarine clears the mind, helps you understand underlying emotional states and how you feel so you are empowered to take responsibility for yourself. It clears blocked communication and encourages self expression.
Citrine - The stone of self esteem, self confidence, self expression and individuality. Citrine inspires emotional clarity, relieves self doubt. It helps eliminate the fear of being judged or criticized by others.

HOLD THE STONES DURING MEDITATION: ONE OF THE BEST WAYS TO CONNECT WITH NATURAL STONES IS THROUGH MEDITATION. BY HOLDING THE STONES IN YOUR HANDS, CLOSING YOUR EYES AND FOCUSING ON BREATH, YOU SHOULD START TO CONNECT WITH THEM. EACH CRYSTAL WILL FEEL DIFFERENT, PLEASE BE PATIENT AND STAY OPEN TO EXPERIMENTING.

CREATE A BEAUTIFUL CRYSTAL AND STONE INFUSED SPACE: USING CRYSTALS AND STONES IN OUR SURROUNDING AREAS ADD A PIECE OF THE EARTH AND ITS ENERGY WITH US AND BRING A GROUNDING PRESENCE.

CARRY THE CRYSTALS WITH YOU: THE MORE CONTACT YOU HAVE WITH A CRYSTAL, THE MORE AWARE YOU'LL BE OF ITS ENERGY AND THE MORE YOU WILL RESONATE WITH IT. YOU CAN CARRY A CRYSTAL IN YOUR PRESENCE ON THE GO TO KEEP YOURSELF CENTERED AND BALANCED MENTALLY.

PLACE CRYSTALS ON YOUR BODY: PICK A STONE THAT MATCHES THE AREA BEING HEALED AND PLACE IT ON YOUR BODY. THIS EXERCISES THE ENERGY OF THE CHAKRA AND BRINGS ABOUT EMOTIONS THAT NEED TO BE DEALT WITH.

USE CRYSTALS DURING YOGA: WHILE DOING YOUR REGULAR YOGA ROUTINE, PLACE CRYSTALS AND STONES ON YOUR YOGA MAT PROMOTES A DEEPER STATE OF MEDITATION AND HEALING